Core De Force MMA Bootcamp

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I feel like I have been waiting for this program to launch since I saw the original promo video in July of this year.  Watching this makes my skin crawl with excitement. Being a former kickboxing instructor and an ultimate fighter enthusiast, this program makes we want to buy a punching bag for my workout […]

What is a Beachbody coach?

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I love talking about being a coach. I love so many things about coaching. I also love so many things about Beachbody.  Here’s a quick explanation about what a coach is. If you want to join the next sneak peak into our business opportunity, comment below and I will be sure to send you a […]

Health Bet 2017!

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Wanna get paid for working out? Would you like a little extra cash just for building healthy habits? If so, Beachbody’s Health Bet has you covered! What is Beachbody’s Health Bet? Beachbody is literally betting cold hard cash that you will fall in love with getting healthy! During the Challenge Period, from January 9th to […]

For the love of Rapini

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This is one of my favorite vegetables since I tried it.  Plus I don’t have to share with the kids! Ingredients 2 cloves garlic, minced 2 tablespoons extra-virgin olive oil 2 bunches rapini with the bottom 2″ of stems trimmed away 1 cup organic chicken broth Directions Heat garlic in oil over medium heat in a large skillet […]

Get off the nail!

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Les Brown is one of my favorite speakers.  I love the tone in his voice and the message he delivers.  I have listened to some of his motivational speeches dozens of times.  It truly feel he inspires me when I need it the most. One of my favorite stories is about a man and his […]

5 Day Jump Start Meal Plan

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[embedyt] http://www.youtube.com/watch?v=cyxt2QBlSsM&rel=0[/embedyt] Healthy Eating: This is the 5 day jump start diet that comes with the TurboFire workout program! This diet plan is meant to be followed for no more than 5 days. This is going to get you focused and on point with your diet and shed some immediate pounds! Beverage Rules: Stay hydrated, […]