About Me

Somebody once told me that every day is the opportunity to change your life. When I finally took the first step, I realized I was the only one holding myself back from reaching my goals. Since that first step, I haven’t stopped running; chasing opportunities and aspirations to better myself. I want to help you take your first step. Run with me.

My name is Lindsay Murphy and I am a firm believer that anything is possible when you work for it. This mindset did not come easy, however. My days used to consist of working in the manufacturing industry as an engineer. My bills were being paid, my family was taken care of, but there was something important missing from the equation. That was my own happiness.

Years went by and every day I settled for a job I thought I had to stay at. I was not focusing on my health or happiness. My life revolved around the things around me; my work, children and husband. I found it increasingly difficult to integrate healthy decisions into my daily routine and I began to gain weight. A lot of weight. I tried the traditional boot camp, a naturopathic meal plan, and going to a local gym. None of these worked because I did not have the support, motivation or accountability. It was difficult doing it alone when I felt that my end goal was too far from my reach. I was stuck in a rut; being weighed down by a way of life I felt obligated to accept.

I was introduced to the Beach Body 21-day fix by a friend. I can’t thank her enough. The convenience of working out at home was incredible and I loved seeing my kids watch me and learn about the importance of exercise and healthy eating. I finally found a community of like-minded and supportive people. They believed in me, and I believed in them.

Making the decision to leave my day-to-day job to transform my passion for health and fitness into a career is the best decision I have ever made. I was free.

If you love what you do, you will never work a day in your life. I am in love with what I do. I am in love with fitness. I am in love with helping people. Most importantly, I love myself.

Let’s make what you believe is impossible, possible, one step at a time.

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Blog & Recipes

Your Portion Fix Cheat Sheet

I am always trying to find ways to simplify things.  Let’s face it! We all need SIMPLE!  The portion fix system IS simple, but I have made a portion fix cheat sheet to make things even easier. If you are not sure what portion fix category you should be in, check out this post about How […]

Sweet Quinoa Dish

I love quinoa. It is a staple in my diet because the fiber and protein content makes me energized and feel great. It is so versatile and can be a great addition to almost anything. Sweet or savoury, I love me some quinoa. The consistency of the plate is so satisfying because it is a […]

Green Detox Smoothie

Over indulge this weekend? Let’s hit refresh. There is a difference between feeling guilty for having an extra slice of pie and wanting to make better decisions for your body the next day. Feeling guilty, restricting your calories or working out “extra-hard” to compensate for your indugance can lead to an unhealthy relationship with food. […]

All there is to know about healthy eating for teenagers

All There Is To Know About Healthy Eating For Teenagers During the teenager years, it’s normal to experience a high caloric intake. Balancing foods is never a priority for these super cool kids. Most of the time, their appetite is fed by unhealthy snack cravings, which are rich fat and sugar.  Most teenagers fail in […]

Upgrade to a new version of you with YOUv2!

Mark your calendars! On May 16th, it’s your time to shine. If you’ve struggled with your weight and have been searching for a program to get you started, take Super Trainer Leandro Carvalho’s new 4-week journey with YOUv2. YOUv2 is a fun and easy way to get moving. Just 6 simple, easy-to-follow routines. No fancy […]

Healthy Peanut Butter Cups

Easter is right around the corner. Are you prepared? I love peanut butter not only because it tastes amazing but because of it’s numerous health benefits. Filled with healthy fats and protein, peanut butter is a filling and satisfying addition to any food, or delicious right from the jar. When you mix peanut butter & […]

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All The Tools You Need To Meet Your Fitness Goals Faster

Fight2BFit Community

The best way to stay motivated and get in shape fast is by doing it with a community of others who have the same goals as you. Joining a my exclusive Fight2BFit Community is a fun and exciting way to get the constant inspiration and encouragement you need to stay committed and achieve your most optimal results. Click Here to find out more!


Clean Eating Group

You can join my private Clean Eating Challenge Group for Free anytime. You will be given a workout routine for each of the days a challenge is running.  Expect to lose up to five pounds, detox from those cravings, reduce bloating, increase energy and much more. Take the five day challenge today! Click Here to find out more!


The Coach University

Interested in becoming a Beachbody Fitness coach? You can help others succeed too! As you work on your fitness goals, you have an opportunity to empower others to do the same while making money on the side! Receive a step-by-step guide on how to leverage Beachbody’s Best Selling & life changing products. Click Here to find out more!


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Successful Clients
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What our clients say

“Lindsay has been so incredibly helpful, informative, genuine and inspiring! I loved that the program was just enough of a challenge to keep me pushing”

Angela N. Lost 17 lbs and 15.5″

“I was 270 lbs, depressed and hopeless, until Lindsay showed me P90X3 and Insanity which helped change my life! In 1 year, I went from 35%+ bodyfat to 15%!”

Nick K. Lost 85 lbs. and 10″ on his Waist!

Doing 22 Minute Hard Corps I lost 5lbs, 2.8” Total Overall. 2.5” of that 2.8” was in my Waist. Thank You so Much Lindsay for your Everlasting Help and Support!

Adam Marion Lost 5lbs and 2.8”!